A Day in the Life of a Space Station Astronaut

What if your morning commute didn’t take you through traffic, but instead soared 400 kilometres above Earth at speeds faster than a speeding bullet? Welcome to life aboard the International Space Station (ISS)—a place where the ordinary becomes extraordinary, and gravity is just a memory.

The ISS isn’t just a spaceship—it’s a symbol of collaboration and courage, built by astronauts and scientists from across the globe. Orbiting the planet every 90 minutes, the station races through space at over 28,000 kilometres per hour. Astronauts aboard this floating lab witness 16 sunrises and 16 sunsets each day, reminding them how quickly time passes in the vacuum of space. Though it may seem like a life of wonder, every day on the ISS is carefully scheduled. Structure and self-discipline are essential for survival in an environment where even water floats away if you’re not paying attention.

Astronauts begin their day not with an alarm clock, but with a gentle wake-up call from mission control. They sleep inside cosy cocoons, secured to the walls so they don’t drift away mid-dream. Hygiene routines are a balancing act—no showers, no taps, and certainly no toothbrush left floating mid-air. Everything must be controlled and precise. Even brushing teeth becomes an exercise in patience: a tiny pouch of water is used, and toothpaste must be swallowed—spitting would cause a floating mess of minty chaos!

Meals on the ISS are packaged, portioned, and prepared with care. There’s no fridge, and no fresh fruit unless a resupply ship arrives from Earth. Instead, food is freeze-dried, thermostabilised, and taste-tested for long missions. Still, astronauts enjoy eating together, swapping stories, and laughing while their forks float beside them. The view from the Cupola, a glass observatory module, offers a front-row seat to Earth’s wonders—swirling storms, shimmering cities, and vast blue oceans. It’s a breakfast view that even the grandest hotel can’t match.

The ISS is a floating laboratory, and astronauts are its researchers. They conduct experiments that study plant growth, human health, and fluid behaviour in microgravity—insights that help improve life on Earth and prepare us for missions to Mars. Occasionally, astronauts go on a spacewalk, which is neither a walk nor simple. Suited in gear that weighs more than 100 kilograms on Earth, they step outside into the endless abyss, tethered only by a safety cord. Out there, with Earth spinning beneath their feet, astronauts describe it as a feeling like no other—”like dangling on the edge of forever.”

In space, your muscles can shrink and bones can weaken, so astronauts train daily with dedication. They use resistance bands, cycle while floating, and run on a treadmill where they are strapped down. Exercise is not just for health—it helps astronauts feel grounded, even in a place without gravity. Mental fitness is just as important. Living in confined spaces with a small crew can be isolating, so astronauts play games, watch films, and video call loved ones. They celebrate birthdays and holidays together, turning a sterile space station into a home with heart.

Before bed, astronauts review the day’s work, log notes for ground control, and check the status of systems. Then it’s time to return to their floating cocoons, zip up, and drift off as the stars outside twinkle like frozen fireworks. Inside the ISS, the hum of equipment lulls them to sleep. Outside, the silent sea of space stretches endlessly—a reminder of how small we are, and how far we’ve come.

A day in the life of an astronaut is filled with challenges, choices, and curiosity. It’s not always glamorous, but it’s always meaningful. Every moment on the ISS adds to our understanding of space and brings us closer to discovering whether we are alone in the universe. So, could you live a life without gravity, fresh air, or your favourite snacks? Could you float, fix, and function under pressure millions of miles from home? If so, perhaps your journey among the stars has only just begun.

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ISS

English Comprehension - comprehension - LangleyMock2

This online test is created for rechecking questions fom your mock test. You do not need to solve all questions - you will not get the score at the end. 

1 / 25

Which statement best describes the ISS’s speed compared to other speeds mentioned in the passage?

2 / 25

How many sunrises and sunsets do astronauts on the ISS see each day?

3 / 25

In the sentence “gravity is just a memory,” what is the author suggesting?

4 / 25

How do astronauts sleep on the ISS?

5 / 25

Why must toothpaste be swallowed on the ISS?

6 / 25

Which sentence best shows that astronauts live in a unique and challenging environment?

7 / 25

What is the Cupola used for?

8 / 25

Which of these best describes the tone of the passage?

9 / 25

What kind of exercise equipment is used on the ISS?

10 / 25

What is the main reason astronauts must exercise daily on the ISS?

11 / 25

What literary device is used in the phrase “drift off as the stars outside twinkle like frozen fireworks”?

12 / 25

What does the phrase “dangling on the edge of forever” suggest about the experience of spacewalking?

13 / 25

What does the word "microgravity" most likely mean in the passage?

14 / 25

How do astronauts maintain mental wellbeing on the ISS?

15 / 25

What does the metaphor “a floating lab” refer to?

16 / 25

How often does the ISS orbit Earth?

17 / 25

Why are astronauts tethered during spacewalks?

18 / 25

What is the main purpose of this passage?

19 / 25

What is the effect of the phrase “the silent sea of space”?

20 / 25

Why is the ISS called a “symbol of collaboration”?

21 / 25

Which sentence from the passage uses alliteration?

22 / 25

What does the author suggest about life on the ISS?

23 / 25

Which sentence uses the passive voice?

24 / 25

Which sentence contains a prepositional phrase?

25 / 25

Based on the passage, what skill would be most essential for an astronaut to thrive on the ISS?

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11plus English

LangleyMock2 - Paper1 - English Punctuation, Grammar, Spelling

This online test is created for rechecking questions fom your mock test. You do not need to solve all questions - you will not get the score at the end. 

1 / 30

Select part of the sentence that has a spelling error:

SPAG1

2 / 30

Select part of the sentence that has a spelling error:

SPAG2

3 / 30

Select part of the sentence that has a spelling error:

SPAG3

4 / 30

Select part of the sentence that has a spelling error:

SPAG4

5 / 30

Select part of the sentence that has a spelling error:

SPAG5

6 / 30

Select part of the sentence that has a spelling error:

SPAG6

7 / 30

Select part of the sentence that has a spelling error:

SPAG7

8 / 30

Select part of the sentence that has a spelling error:

SPAG8

9 / 30

Select part of the sentence that has a spelling error:

SPAG9

10 / 30

Select part of the sentence that has a spelling error:

SPAG10

11 / 30

Select part of the sentence that has a spelling error:

SPAG11

12 / 30

Select part of the sentence that has a spelling error:

SPAG12

13 / 30

Select part of the sentence that has a punctuation error. Select N if there's no error.

SPAG13

14 / 30

Select part of the sentence that has a punctuation error. Select N if there's no error.

SPAG14

15 / 30

Select part of the sentence that has a punctuation error. Select N if there's no error.

SPAG15

16 / 30

Select part of the sentence that has a punctuation error. Select N if there's no error.

SPAG16

17 / 30

Select part of the sentence that has a punctuation error. Select N if there's no error.

SPAG17

18 / 30

Select part of the sentence that has a punctuation error. Select N if there's no error.

SPAG18

19 / 30

Select part of the sentence that has a punctuation error. Select N if there's no error.

SPAG19

20 / 30

Select part of the sentence that has a punctuation error. Select N if there's no error.

SPAG20

21 / 30

Select the most suitable word from the options to fill the blank:
SPAG21

22 / 30

Select the most suitable word from the options to fill the blank:
SPAG22

23 / 30

Select the most suitable word from the options to fill the blank:
SPAG23

24 / 30

Select the most suitable word from the options to fill the blank:
SPAG24

25 / 30

Select the most suitable word from the options to fill the blank:
SPAG25

26 / 30

Select the most suitable word from the options to fill the blank:
SPAG26

27 / 30

Select the most suitable word from the options to fill the blank:
SPAG27

28 / 30

Identify the adverb in the sentence:
The athlete almost missed the race but managed to finish in third place.

29 / 30

Identify the adjective in the sentence:
Bored students doodled quietly in their notebooks.

30 / 30

What type of word is "him" in the following sentence?
Sarah gave him the last slice of cake.

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Langley2206 - Paper 1 - Verbal Reasoning

This online test is created for rechecking questions fom your mock test. You do not need to solve all questions - you will not get the score at the end. 

1 / 35

A   B   C   D   E   F   G    H   I   J   K   L   M   N   O   P   Q   R   S   T   U   V   W   X   Y   Z

The alphabets are here to help you with this question.

Find the pair of letters which complete the question in the most sensible way:

TR is to WO as GE is to ?

2 / 35

A   B   C   D   E   F   G    H   I   J   K   L   M   N   O   P   Q   R   S   T   U   V   W   X   Y   Z

The alphabets are here to help you with this question.

Find the pair of letters which complete the question in the most sensible way:

XA is to TE as ZC is to ?

3 / 35

The numbers in 3 groups are related in some way. Find what number belongs to [?]:
(45 [100] 35)     (12 [64] 32)     (20 [?] 41)

4 / 35

The numbers in 3 groups are related in some way. Find what number belongs to [?]:

(85 [61] 37)     (54 [36] 18)     (70 [?] 20)

5 / 35

The numbers and words below are connected. The words are not in the same order as the numbers.
3675, 2483, 8621, 9158
FISH, VANS, HORN

What word does the number 8621 stand for?

6 / 35

The numbers and words below are connected. The words are not in the same order as the numbers.
3675, 2483, 8621, 9158
FISH, VANS, HORN

What is the number code for the word HORNS?

7 / 35

The numbers and words below are connected. The words are not in the same order as the numbers.
3675, 2483, 8621, 9158
FISH, VANS, HORN

What word does the number 73456 represent?

8 / 35

The following words are given in code. The codes are not in the same order.
VISA, ATOM, MEAT, TIME
8361, 4217, 7342

What is the number code for the word TIME?

9 / 35

The following words are given in code. The codes are not in the same order.
VISA, ATOM, MEAT, TIME
8361, 4217, 7342

What is the number code for the word TEAMS?

10 / 35

The following words are given in code. The codes are not in the same order.
VISA, ATOM, MEAT, TIME
8361, 4217, 7342

What is the word for the number 45832?

11 / 35

The following sentence has a missing 3-letter word. Insert the word to make a meaningful sentence:
Our flight was DEED due to bad weather conditions.

12 / 35

The following sentence has a missing 3-letter word. Insert the word to make a meaningful sentence:
CAMG in the countryside was a great idea.

13 / 35

The following sentence has a missing 3-letter word. Insert the word to make a meaningful sentence:
The tremor was so powerful that all the USILS fell to the floor.

14 / 35

The following sentence has a missing 3-letter word. Insert the word to make a meaningful sentence:
They continued the game, PREDING nothing had happened.

15 / 35

The following sentence has a missing 3-letter word. Insert the word to make a meaningful sentence:
The MET was full of fresh vegetables and fruits.

16 / 35

The following sentence has a missing 3-letter word. Insert the word to make a meaningful sentence:
The assignment must be COMPED before Monday.

17 / 35

Find the number that continues the sequence:
8, 9, 9, 8, 6, (?)

18 / 35

Find the number that continues the sequence:
125, 4, 64, 9, 27, 16, (?)

19 / 35

Find the number that continues the sequence:
9, 10, 13, 18, 25, (?)

20 / 35

Find the number that continues the sequence:
2, 3, 5, 8, 13, (?)

21 / 35

Amira, Ben, Clara, David, and Emma each take turns giving a presentation in class. Each presentation lasts exactly 15 minutes and they go one after another in a fixed order.
Clara goes immediately before Emma.
David presents second.
Ben presents after Amira.
If these statements are true, only one of the sentences below must be definitely true. Which one?

22 / 35

Identify the word NOT needed to make the most meaningful sentence:
music loves she piano playing every evening

23 / 35

Identify the word NOT needed to make the most meaningful sentence:
easily fence screamed over jumped the wolves the

24 / 35

Identify the word NOT needed to make the most meaningful sentence:
delicious was chinese absolutely food the cuisine

25 / 35

Identify the word NOT needed to make the most meaningful sentence:
off 30 the flight scheduled after of minutes took the departure

26 / 35

One word goes equally with both pairs. Choose the correct word:
(instruct, command) and (arrange, organise)

27 / 35

One word goes equally with both pairs. Choose the correct word:
(rubbish, scrap) and (drain, spoil)

28 / 35

One word goes equally with both pairs. Choose the correct word:
(affectionate, gentle) and (class, type)

29 / 35

Select one word from each group which is most opposite to another word from the other group. You must select two answers (one from each group):
VR 29

30 / 35

Select one word from each group which is most opposite to another word from the other group:
VR30

31 / 35

Select one word from each group which is most opposite to another word from the other group:

VR31

32 / 35

In the following questions, three words are similar to each other in some way. Find two words that do not belong to the group:

33 / 35

In the following questions, three words are similar to each other in some way. Find two words that do not belong to the group:

34 / 35

In the following questions, three words are similar to each other in some way. Find two words that do not belong to the group:

35 / 35

In the following questions, three words are similar to each other in some way. Find two words that do not belong to the group:

3

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Prop Reasoning

Langley22June - Paper2 Maths

This online test is created for rechecking questions fom your mock test. You do not need to solve all questions - you will not get the score at the end. 

1 / 40

Which of the following words has a vertical line of symmetry?

2 / 40

Which of the following numbers can be divided exactly by 9?

3 / 40

How many 45° angles fit together to make a full circle?

4 / 40

Find the range

5 / 40

All rows and columns of this grid add up to 35. Find ?

6 / 40

35 x 98 = 3500 - ?

7 / 40

A township map uses the scale of 1:2000

On the map, distance between library and bus station is shown as  4cm

What is the real distance between library and bus station?

 

8 / 40

The perimeter of this regular hexagon is 96cm. What is the value of x ?

9 / 40

Which of the statements is NOT true?

10 / 40

11plus scales problemsWhat number does the question mark represent?

11 / 40

Tiles AreaJohn has got a task to fit tiles in this rectangular hall except the central 3m x 2m area which is to be used for decorative plants. The 1sq m tiles come in boxes of 11 tiles in each box. How many boxes of tiles will John need?    

12 / 40

All the children in Class 5 were asked how many pets they have.

The results were recorded in the table below.

Pets Table

Each child buys one toy for each pet they have.

How many toys were bought in total?

 

13 / 40

What percentage of 2.5 litres is 400ml?

14 / 40

What is the 43rd number in this series?
1, 3, 5, 7, 9, 11, ….

15 / 40

m is a whole number and the following statement is true:
m < 3³ - 2 x 6 + 3
What is the largest number that m could be?

16 / 40

Venn Sports

The Venn diagram shows the number of students in a class who play Football, Basketball, and Tennis.  What fraction of students play football AND tennis? 

17 / 40

The graph shows the conversion of GBP and US Dollars

Approximately, how many Dollars is £12?

18 / 40

Sahil got 65, 85 and 75 marks in 3 subjects, Calculate mean.

19 / 40

Two fair dice are rolled. What is the probability of getting a sum of 7?

20 / 40

In this right-angled triangle, if y = 25°, find x.

21 / 40

A book costs £7.20 after 10% discount. What was the original price of the book?

22 / 40

Ava thinks of a number.

She divides her number by 14.

Then she adds 15 - the result is 20.

What number did Ava first think of?

23 / 40

The table shows favourite fitness activity of 100 people. How many women like to walk?

24 / 40

Arrange these fractions in descending order.

13/14,     11/12,     15/16,     9/16,     7/14

25 / 40

John is building a fence around the edge of his garden, shown below. The material for the fence costs £4 per meter. How much will his fence cost?

26 / 40

Emma wants to make cushions for her armchair. She has 8 yards of fabric. Each cushion uses 3/4 of a yard of fabric. How many cushions can she make?

27 / 40

What is 55% of 180?

28 / 40

VOlumes

What fraction of the bigger box is the small box in terms of volume?

29 / 40

A train is 120 metres long. It passes through a tunnel that is 280 metres long in 40 seconds.

What is it's speed in km/h?

30 / 40

A number is divisible exactly by 3 and 4. Which number could it be?

31 / 40

4.8 ÷ 0.2 = ?

32 / 40

How many 5p coins can you get for £1.20?

33 / 40

Which of the following values is the smallest?

34 / 40

What is the dotted line passing through the centre of this circle called?

35 / 40

In percentage, how much did the population increase from 1970 to 2020?

36 / 40

How much of this circle is NOT shaded?

37 / 40

What is the likely weight of a standard laptop?

38 / 40

Sara wants to buy a guitar. She has saved £23.95 The guitar costs £65.00. How much more money does she need to save?

39 / 40

What is 3.4 as a fraction?

40 / 40

18 54 81

The three numbers above are alike in some ways. Select ONE of the following to say one way in which they are alike.

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Langley22June - Paper2 - NVR

This online test is created for rechecking questions fom your mock test. You do not need to solve all questions - you will not get the score at the end. 

1 / 35

The figures on the left have shapes and the code letters associated with them. The top letters mean something different to the bottom ones. Decide which letters are associated with which shapes or patterns. Then find the correct code combination that belong to the figure on the right.

Langley2 NVRQ1

 

2 / 35

The figures on the left have shapes and the code letters associated with them. The top letters mean something different to the bottom ones. Decide which letters are associated with which shapes or patterns. Then find the correct code combination that belong to the figure on the right.

Langley2 NVRQ2

3 / 35

The figures on the left have shapes and the code letters associated with them. The top letters mean something different to the bottom ones. Decide which letters are associated with which shapes or patterns. Then find the correct code combination that belong to the figure on the right.

Langley2 NVRQ3

4 / 35

The figures on the left have shapes and the code letters associated with them. The top letters mean something different to the bottom ones. Decide which letters are associated with which shapes or patterns. Then find the correct code combination that belong to the figure on the right.

Langley2 NVRQ4

 

5 / 35

The figures on the left have shapes and the code letters associated with them. The top letters mean something different to the bottom ones. Decide which letters are associated with which shapes or patterns. Then find the correct code combination that belong to the figure on the right.

Langley2 NVRQ5B

6 / 35

The figures on the left have shapes and the code letters associated with them. The top letters mean something different to the bottom ones. Decide which letters are associated with which shapes or patterns. Then find the correct code combination that belong to the figure on the right.

Langley2 NVRQ6B

7 / 35

The figures on the left have shapes and the code letters associated with them. The top letters mean something different to the bottom ones. Decide which letters are associated with which shapes or patterns. Then find the correct code combination that belong to the figure on the right.

Langley2 NVRQ7

8 / 35

The figures on the left have shapes and the code letters associated with them. The top letters mean something different to the bottom ones. Decide which letters are associated with which shapes or patterns. Then find the correct code combination that belong to the figure on the right.

Langley2 NVRQ8

9 / 35

The figures on the left have shapes and the code letters associated with them. The top letters mean something different to the bottom ones. Decide which letters are associated with which shapes or patterns. Then find the correct code combination that belong to the figure on the right.

Langley2 NVRQ9

10 / 35

The three figures on the left have something in common. Find the
figure from options which best fits among the figure on the left:

Langley2 NVRQ10

11 / 35

The three figures on the left have something in common. Find the
figure from options which best fits among the figure on the left:

Langley2 NVRQ11

12 / 35

The figures on the left have shapes and the code letters associated with them. The top letters mean something different to the bottom ones. Decide which letters are associated with which shapes or patterns. Then find the correct code combination that belong to the figure on the right.

Langley2 NVRQ12

13 / 35

The three figures on the left have something in common. Find the
figure from options which best fits among the figure on the left

Langley2 NVRQ13

14 / 35

The three figures on the left have something in common. Find the
figure from options which best fits among the figure on the left

Langley2 NVRQ14

15 / 35

The three figures on the left have something in common. Find the
figure from options which best fits among the figure on the left

Langley2 NVRQ15

16 / 35

The three figures on the left have something in common. Find the
figure from options which best fits among the figure on the left

Langley2 NVRQ16

17 / 35

The three figures on the left have something in common. Find the
figure from options which best fits among the figure on the left

Langley2 NVRQ17

18 / 35

Find which figure from the right will fit correctly in the box with question mark:

Langley2 NVRQ18

19 / 35

Find which figure from the right will fit correctly in the box with question mark:

Langley2 NVRQ19

20 / 35

Find which figure from the right will fit correctly in the box with question mark:

Langley2 NVRQ20

21 / 35

Find which figure from the right will fit correctly in the box with question mark:

Langley2 NVRQ21

22 / 35

Find which figure from the right will fit correctly in the box with question mark:

Langley2 NVRQ22

23 / 35

Find which figure from the right will fit correctly in the box with question mark:

Langley2 NVRQ23

24 / 35

Find which figure from the right will fit correctly in the box with question mark:

Langley2 NVRQ24

25 / 35

Find which figure from the right will fit correctly in the box with question mark:

Langley2 NVRQ25

26 / 35

There are two figures on the left that have a certain relationship with each other. Find the correct figure from the options to create similar relationship:

Langley2 NVRQ26

27 / 35

There are two figures on the left that have a certain relationship with each other. Find the correct figure from the options to create similar relationship:

Langley2 NVRQ27

 

28 / 35

There are two figures on the left that have a certain relationship with
each other. Find the correct figure from the options to create similar relationship:

Langley2 NVRQ28

29 / 35

There are two figures on the left that have a certain relationship with
each other. Find the correct figure from the options to create similar relationship:

Langley2 NVRQ29

30 / 35

There are two figures on the left that have a certain relationship with
each other. Find the correct figure from the options to create similar relationship:

Langley2 NVRQ30

31 / 35

There are two figures on the left that have a certain relationship with
each other. Find the correct figure from the options to create similar relationship:

Langley2 NVRQ31

32 / 35

There are two figures on the left that have a certain relationship with
each other. Find the correct figure from the options to create similar relationship:

Langley2 NVRQ32

33 / 35

Find the possible top-down 2D view of the 3D figure on the left::

Langley2 NVRQ33

34 / 35

Find the possible top-down 2D view of the 3D figure on the left::

Langley2 NVRQ34

35 / 35

Find the possible top-down 2D view of the 3D figure on the left::

Langley2 NVRQ35

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